Reducing heartburn and indigestion over the festive season
I was asked by a brand to develop a Risk Rating Scale for heartburn and indigestion. This was...
Leftover makeover – rice to risotto
I love risotto but can't be bothered to stir and wait, stir and wait, so I decided to create a...
The Sugar Debate – the plot thickens
Since the beginning of this year, I’ve been involved in the debate around sugars and fruit juice,...
Restaurant Nutrition Review: Four Seasons
In my quest to seek out places to eat whilst watching your waistline, I checked out the Four...
5 things I learnt at the Global Yogurt Summit 2014
I am passionate about the value yogurt brings to balanced nutrition and when I was invited to...
Branching out into private practice?
I’m often asked about the world of freelancing and how easy it is to get noticed, or not! One of...
