Is the vegan diet a trend or a movement?
In my practice, I find that young people, especially girls, begin to explore vegan eating after...
Veganuary – how to stay in balance!
With the rising awareness of “Veganuary”, and the movement in vegan eating, it’s timely for...
World Diabetes Day – Could almonds make a difference?
My eight years as Chief Dietitian to Diabetes UK has always given me a soft spot for supporting...
How are you Tackling the Health Challenge?
It's World Obesity Day! Figures released today on an estimated 124 million children being obese...
It’s time to reward good sugar reduction practice!
I was excited to read that The Sugar Reduction Summit has this year launched the Sugar Reduction...
Restaurant Nutrition Review – Mac & Wild
So, yesterday was National Burger Day. I decided to set off to review Mac & Wild, so that I...
