Warning: you will need a large supply of napkins before you dig in!

This is one of my easy short-cut recipes that always goes down a treat. Simply mix together a tablespoon (tbsp.) of olive oil, 2tbsp honey, 2tbsp light soy sauce, 2 teaspoons (tsp.) coarse grain mustard, 1 tsp. crushed garlic and a huge handful of freshly chopped coriander leaves.

Coat about half a dozen skinless chicken wings with this sticky mixture and place them in a baking dish. Sprinkle red chilli powder on top. Bake in a hot oven till the juices run clear (15 minutes or so).

You can play around with this recipe every time you make them so you mix it up a little – try lemon juice, balsamic vinegar, or fresh mint. Message me on Facebook if you have any surprising twists.