I was asked by a brand to develop a Risk Rating Scale for heartburn and indigestion. This was...
Reducing heartburn and indigestion over the festive season
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Restaurant Nutrition Review: Four Seasons
In my quest to seek out places to eat whilst watching your waistline, I checked out the Four...
Restaurant Review – Moti Mahal Delux
Thanks to my friend Sumant Bhal, I was invited to the launch of Moti Mahal Delux in London. I...
Sticky chicken wings
Warning: you will need a large supply of napkins before you dig in! This is one of my easy...
Christmas dinner can be healthy!
You really can enjoy a festive feast and still fit into your little black dress this holiday...
The Little Black Dress Diet – party tips to keep you slim and trim
As consultant nutritionist to ITV Lorraine show's Little Black Dress Diet with Dannii Minogue,...
