Ironing for half an hour can burn up to 150 calories. 30 minutes of vacuuming can shed up to 200...
10 ways to burn off calories
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Ironing for half an hour can burn up to 150 calories. 30 minutes of vacuuming can shed up to 200...
How many people do you know who at some point in their lives have been ‘on a diet’? And how many...
Try home-made fish fingers! Cut your favourite fish into rectangular chunks – white fish like...
1. Make a refreshing drink with crushed ice, sugar-free cordial and sparkling water. 2. Munch on...
Semi-skimmed milk Fresh fruit Eggs (any, so long as they have the Lion quality brand) Vegetables,...
Lacking in concentration? Try starting your day with a high bran cereal mixed with a handful of...