Seize the January opportunity to boost your plant-based range. This could be as simple as bite-sized vegan lifestyle tips on a website to a month-long social media campaign.
Azmina appears on BBC and Sky digital news films on how to go vegan the healthy way. She created Veganuary tips for Larabar.
Azmina wrote vegan tips for Larabar’s webiste such as “Choose the right fats”
“Better for you” fats are found in foods such as rapeseed oil, avocado, nuts and seeds. Also, you need fat to absorb beta-carotene from fruit and vegetables such as carrots and tomatoes.”
Simply Vegan Magazine
Azmina provides expert answers to commonly posed questions on plant-based eating. She was a regular expert dietitian to Simply Vegan magazine.
Virtual Personalised Diet Consultations
Planning on going plant-based? Whether it’s for Veganuary or for life, choosing the right mix of foods can help you to stay energised and avoid common nutritional pitfalls of an unplanned vegan diet. Azmina holds personalised dietary consultations on zoom or by telephone.