by Azmina Govindji | Jan 15, 2021 | Conference Insights, Insights for Brands, Key Opinion Leaders views, Plant-based diet, Vegan diet
I’m so thrilled to announce that I’ll be delivering the first webinar about my research for latest book Vegan Savvy on 20th January 2021. This event is free to attend and is open to all healthcare professionals. The talk will cover key nutritional...
by Azmina Govindji | Jan 22, 2019 | Fruit & Veg, Plant-based diet, Restaurant & Product Reviews, Vegan diet
I have been visiting restaurants in London to check out their vegan offerings, in my quest to understand more about the Veganuary buzz. Here I share insights from my interview with Tom Dudley, manager at The Albany in Great Portland Street. Tell me about your vegan...
by Azmina Govindji | Dec 11, 2018 | Insights for Brands, Media, Mindful Eating, Party season tips, Weight loss tips
Newsweek today published my comments on new research showing that weight maintenance tips and knowledge of how much exercise you need to do to work off Christmas food and drink, could prevent Christmas weight gain. The results showed that on average, participants in...
by Azmina Govindji | Jan 15, 2018 | Fruit & Veg, Insights for Brands, Plant-based diet, Vegan diet
With the rising awareness of “Veganuary”, and the movement in vegan eating, it’s timely for experts to share their knowledge on how to make a vegan diet balanced and nutritious. So here are my top tips. Well-planned vegan diets can be good for your health. A diet...
by Azmina Govindji | Nov 14, 2017 | Diabetes, Snacking, Weight loss tips
My eight years as Chief Dietitian to Diabetes UK has always given me a soft spot for supporting World Diabetes Day. There are an estimated 4.5 million people with diabetes in the UK, and research suggests that lifestyle changes, including being more physically active,...
