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Sea Salt, Table Salt, Himalayan Salt: Are Some Better For You Than Others?

Sea Salt, Table Salt, Himalayan Salt: Are Some Better For You Than Others?

by Azmina Govindji | Mar 9, 2020 | Eat well, Insights for Brands

Today Huffpost published my views on gourmet salts, here’s why I think they’re a waste of money if you’re looking for nutrition… Whether you’re reaching for table salt, pink Himalayan salt, sea salt or Kosher salt, they all contain about...
Cutting the salt at the WI Fair

Cutting the salt at the WI Fair

by Azmina Govindji | Apr 7, 2017 | Insights for Brands, Ten Top Tips

A palace full of women, clunking of pots and pans, and delicious dishes cooked with less salt…that was the setting for my live cookery demo with top chef James Fisher at the WI Fair at Alexandra Palace on 1 April 2017. Our fun interactive session at the Live...
Sunday lunch comes off the menu

Sunday lunch comes off the menu

by Azmina Govindji | Mar 8, 2013 | Eating well on a budget, Media

I’m working with Change4life to help get us eating better and moving more. Today I was on Sky breakfast news talking about the latest survey of 2000 mums around the challenges of cooking from scratch. The story is also in the Metro, Daily Mail online, Express...
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