Sweet potato crisps
Sweet potatoes are under-rated, in my opinion. Yet they are so versatile, easy to cook, and...
10 things I learnt at the Sugar Summit 2015
Sugar is still high on the government health agenda and The Royal Society of Medicine was this...
10 Speedy low GI snacks
1. Stuffed flat mushrooms Pan-fry sliced courgettes, peppers, tomatoes and spring onions in a dash...
10 things I learnt about Sugar at the FENS Conference 2015
I was lucky enough to attend the 12th European Nutrition Conference in Berlin in late October. Of...
The SACN Report – what do experts think?
I'm always keen to get consensus of opinion from my colleagues on hot topics, so here are...
The Government’s SACN Carbohydrate (& Sugar!) Report – are we demonising the wrong foods?
Today saw the publication of the much awaited Scientific Advisory Committee on Nutrition...
