Keep healthier items at eye level in your fridge and use snack attack boxes and freezer hacks to help you eat better this Spring.
It’s Spring – time for a fridge makeover!
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Keep healthier items at eye level in your fridge and use snack attack boxes and freezer hacks to help you eat better this Spring.
This article gives you hints and tips on how to eat mindfully over the festive season. Slow down your eating, plan in advance and step away from the buffet table to reduce holiday weight gain.
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