Add some ground flaxseeds to wholemeal flour for the base of your pancake batter. Want to sweeten your pancake batter? Try using fruit instead of sugar. Mashed banana works particularly well.
Plant-based high protein pancakes
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Healthy Holiday Eating Tips to Keep You on Track
This article gives you hints and tips on how to eat mindfully over the festive season. Slow down your eating, plan in advance and step away from the buffet table to reduce holiday weight gain.
