Jessica Powell from the Evening Standard recently asked me for some hacks to help people eat more...
Super-quick Ways to Enjoy Vegetables in Winter
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Can you Boost your Immune System?
Boosting any system in the body could be counter-productive...
Fruit and Veg – what counts as a portion?
I'm often asked what counts as a portion of fruit or veg - people still seem to be confused....
Why are restaurants going vegan?
I have been visiting restaurants in London to check out their vegan offerings, in my quest...
Is the vegan diet a trend or a movement?
In my practice, I find that young people, especially girls, begin to explore vegan eating after...
Veganuary – how to stay in balance!
With the rising awareness of “Veganuary”, and the movement in vegan eating, it’s timely for...