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Date and Cashew Energy Balls Snack Recipe

Date and Cashew Energy Balls Snack Recipe

This energy balls snack recipe is super simple and there's no added sugar; the dried dates bring...

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Choline – the “brain-building” nutrient?

Choline – the “brain-building” nutrient?

Choline has a number of important roles in the body. We don’t hear much about choline in the...

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How to make tofu tasty

How to make tofu tasty

If you're trying out more plant-based foods, tofu is one I recommend you put on your shopping list...

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Veganuary and Lockdown – be mindful of your food swaps

Veganuary and Lockdown – be mindful of your food swaps

Lockdown 2021 needn't mean you can't try a vegan diet this Veganuary. The beauty of plant-based...

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How to be Vegan Savvy – a guide for professionals

How to be Vegan Savvy – a guide for professionals

I'm so thrilled to announce that I'll be delivering the first webinar about my research for latest...

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Super-quick Ways to Enjoy Vegetables in Winter

Super-quick Ways to Enjoy Vegetables in Winter

Jessica Powell from the Evening Standard recently asked me for some hacks to help people eat more...

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