Blog - Azmina Nutrition

Calories on the Menu – maximising accuracy

The Department of Health Responsibility Deal has encouraged manufacturers to gradually improve the...

Thanks to my friend Sumant Bhal, I was invited to the launch of Moti Mahal Delux in London. I...

I was lucky enough to attend the latest Food and Drink Innovation Network Nutrition & Science...

I love ordering this type of dish in restaurants and wanted to create my own healthier...

I'm working with Change4life to help get us eating better and moving more. Today I was on Sky...

Keep a note of what you’re eating, when, how much, and your mood at the time. This can help you...