Restaurant Nutrition Review – Mac & Wild
So, yesterday was National Burger Day. I decided to set off to review Mac & Wild, so that I...
5 top tips for eating out
Eat a snack before you get there so you’re not famished. If you're too hungry, you might not make...
Is it possible to eat a vegan or vegetarian diet and still get all your nutrients?
Veganism is a growing trend. I’m seeing more and more young people, mainly women, who have...
Cutting the salt at the WI Fair
A palace full of women, clunking of pots and pans, and delicious dishes cooked with less...
Nutrition & Growth – where does yogurt fit in?
I have a personal interest in the value of yogurt in health promotion, so I was delighted to be...
Students compete bake-off style!
Inviting young people to cook under a competitive environment is a great way of getting them to...
