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Is 7-a-day the new way?

Is 7-a-day the new way?

The hot story today is about research published in suggesting that we should be eating seven or...

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Do you throw away your five-a-day?

Do you throw away your five-a-day?

Surveys suggest that people tend to add fruit and vegetables to their shopping trolley, they...

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England’s low ‘Food IQ’ revealed in new research

England’s low ‘Food IQ’ revealed in new research

Just returned from a sofa chat on ITV Daybreak studios with John Stapleton and Helen Fospero, and...

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Fat Tax – what do UK dietitians think?

Fat Tax – what do UK dietitians think?

We’ve been here before; I remember being interviewed about this by the BBC during last year's...

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Is it ok to snack?

Is it ok to snack?

Snacking gets a lot of bad publicity – linked to weight gain and unhealthy habits. And it’s true...

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Can Change4life supermarket vouchers really change lives?

Can Change4life supermarket vouchers really change lives?

2012 saw the launch of a nation-wide government campaign to help us buy and cook healthier meals...

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