In my practice, I find that young people, especially girls, begin to explore vegan eating after...
Is the vegan diet a trend or a movement?
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Veganuary – how to stay in balance!
With the rising awareness of “Veganuary”, and the movement in vegan eating, it’s timely for...
It’s time to reward good sugar reduction practice!
I was excited to read that The Sugar Reduction Summit has this year launched the Sugar Reduction...
Restaurant Nutrition Review – Mac & Wild
So, yesterday was National Burger Day. I decided to set off to review Mac & Wild, so that I...
Cutting the salt at the WI Fair
A palace full of women, clunking of pots and pans, and delicious dishes cooked with less...
Nutrition & Growth – where does yogurt fit in?
I have a personal interest in the value of yogurt in health promotion, so I was delighted to be...
