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10-minute Peanut Satay Dip

10-minute Peanut Satay Dip

I'm a great lover of all things nutty and I make sure I get my 'dose' of nuts each day. If it's...

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Cheat’s Whole lentil and coriander soup (taken from the 10-day Gi diet)

This recipe uses canned green lentils as a speedy shortcut for a filling soup. Serves one Spray...

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Spiced bulgur wheat (taken from the 10-day Gi diet)

You may not have tried bulgur wheat before but don’t judge this till you’ve had a go. It tastes...

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