Current guidelines include 150ml of fruit juice as one of your 5 a day fruit and vegetables,...
To juice or not to juice?
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The Sugar Debate – the plot thickens
Since the beginning of this year, I’ve been involved in the debate around sugars and fruit juice,...
The National Sugar Debate – building a consensus amongst nutritionists
From the start of 2014, the media frenzy over sugar has heightened… January started off with...
To carb or not to carb?
Are carbs good, bad or ugly? With all the confusing messages out there, it’s sometimes tough to...
