Reducing heartburn and indigestion over the festive season
I was asked by a brand to develop a Risk Rating Scale for heartburn and indigestion. This was challenging because people react differently, and there are no hard and fast rules about which foods or situations cause a reaction, with much of this being subjective. There...
Leftover makeover – rice to risotto
The Sugar Debate – the plot thickens
Restaurant Nutrition Review: Four Seasons
