I was interviewed a few days ago by Nutraingredients.com about my views on whether celebrities should be banned from endorsing health products. Here’s a snippet of the questions asked by Nikki Cutler, and my candid responses. First of all, do you think there...
I have been visiting restaurants in London to check out their vegan offerings, in my quest to understand more about the Veganuary buzz. Here I share insights from my interview with Tom Dudley, manager at The Albany in Great Portland Street. Tell me about your vegan...
I find that most of my patients who’ve tried to avoid dairy foods really miss cheese. So this blogpost is all about one of my favourite cheeses. It melts well, has a full flavour and although cheese is high in saturated fat and sodium, having it in appropriate...
I visited The Albany in Great Portland Street, London, during Veganuary, to check out why there was such a big board promoting their vegan dishes. Here I share some tasty snippets of their vegan menu and suggest ways to make it healthier. This blogpost isn’t about...
Newsweek today published my comments on new research showing that weight maintenance tips and knowledge of how much exercise you need to do to work off Christmas food and drink, could prevent Christmas weight gain. The results showed that on average, participants in...
