5-minute brunch
Fancy a healthy brunch or light lunch for two? Try this 5-minute wholemeal tortilla quesadilla: 1....
One Day at a Time
This is a recovery tool for getting over Food Addiction or Binge Eating; it’s probably one of the...
Food Addiction & Binge Eating Disorder
I was tempted to learn more about food addiction as I believe many people are somewhere along the...
Protein drinks – is it all hype?
I've been helping Duncan Walker at BBC online with his article on the rise of protein drinks for...
Would you eat your own placenta?
Yesterday I was interviewed by a researcher from ITV This Morning in preparation for their debate...
Takeaways face ban during school hours
I was asked for my views on this proposed ban today by ITV Daybreak. Salford City Council is...
