Blog - Azmina Nutrition

Veganuary and Lockdown – be mindful of your food swaps

Lockdown 2021 needn't mean you can't try a vegan diet this Veganuary. The beauty of plant-based...

I'm so thrilled to announce that I'll be delivering the first webinar about my research for latest...

Jessica Powell from the Evening Standard recently asked me for some hacks to help people eat more...

Less than 30 kcalories for an 80g serving and one of your 5-a-day, Brussel sprouts seem to be...

Boosting any system in the body could be counter-productive - we should be aiming for the immune...

I was called today by BBC Radio for my views on the plant-based burger, the McPlant, which is due...