Do you ever worry that your man has become super-obsessed with healthy eating? Label-reading for...
Orthorexia – could this be your man?
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Popular Diets – sensible or sensational?
January is diet month and this is National Obesity Awareness Week, so a perfect time for the...
Good Food Good Health Book Review
I’m always keen to test out healthier versions of classic recipes and was recently attracted to...
One Day at a Time
This is a recovery tool for getting over Food Addiction or Binge Eating; it’s probably one of the...
Food Addiction & Binge Eating Disorder
I was tempted to learn more about food addiction as I believe many people are somewhere along the...
Protein drinks – is it all hype?
I've been helping Duncan Walker at BBC online with his article on the rise of protein drinks for...
