by Azmina Govindji | Dec 3, 2014 | Insights for Brands, Party season tips
I was asked by a brand to develop a Risk Rating Scale for heartburn and indigestion. This was challenging because people react differently, and there are no hard and fast rules about which foods or situations cause a reaction, with much of this being subjective. There...
by Azmina Govindji | Dec 19, 2012 | Eat well, Media, Party season tips
As consultant nutritionist to ITV Lorraine show’s Little Black Dress Diet with Dannii Minogue, Lisa Faulkner and Jane Wake, I thought I’d share some tricks on how to stay focussed while you’re out partying the night away. Eat before you go to the...
