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Cutting the salt at the WI Fair

Cutting the salt at the WI Fair

by Azmina Govindji | Apr 7, 2017 | Insights for Brands, Ten Top Tips

A palace full of women, clunking of pots and pans, and delicious dishes cooked with less salt…that was the setting for my live cookery demo with top chef James Fisher at the WI Fair at Alexandra Palace on 1 April 2017. Our fun interactive session at the Live...
Lose weight for good!

Lose weight for good!

by Azmina Govindji | Jan 2, 2013 | Diabetes, General healthy eating, Weight loss tips

You don’t need me to tell you which foods are fattening; you probably already know that. You don’t need me to tell you to cut down on your portion size – you know that too. But you might not know what makes you reach for unhealthy foods, and what...
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