by Azmina Govindji | Jan 22, 2019 | Recipes
I find that most of my patients who’ve tried to avoid dairy foods really miss cheese. So this blogpost is all about one of my favourite cheeses. It melts well, has a full flavour and although cheese is high in saturated fat and sodium, having it in appropriate...
by Azmina Govindji | Feb 19, 2014 | General healthy eating, Insights for Brands, Restaurant & Product Reviews
I get so many requests from people wanting to eat out whilst on a gluten-free diet that I just had to check out the gluten-free offerings at Pizza Express. There were a few things that you’d expect to be gluten-free – like olives and toasted almonds. But I wanted to...
