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What counts as a portion of fruit and vegetables?

What counts as a portion of fruit and vegetables?

by Azmina Govindji | Feb 10, 2021 | Fruit & Veg, Healthy shopping, Plant-based diet

I’m often asked what counts as a portion of fruit or veg – people still seem to be confused. That’s especially the case when it comes to varieties that you may not find on other online sources. The United Nations has declared 2021 as the International Year of Fruits...
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