I am passionate about the value yogurt brings to balanced nutrition and when I was invited to attend the 2nd Global Summit on the Health Effects of Yogurt in (wait for it) San Diego, I didn’t need much arm-twisting. The programme was packed with eminent speakers...
From the start of 2014, the media frenzy over sugar has heightened… January started off with British Dietetic Association spokespeople contributing to major newspapers, and it’s still a hot topic with no sign of cooling down. Since the start of the year, I’ve been...
The hot story today is about research published in suggesting that we should be eating seven or more portions of fresh fruit and veg a day. The British Dietetic Association phone lines have been jammed and as a BDA spokesperson, my day so far has been spent on the...
With Mother’s Day around the corner, I decided to check out restaurants that fit the bill for lovely mums who fancy a tasty yet healthy day out in London. Today I visited 21, situated in the heart of Covent Garden. I instantly liked the natural surroundings – the...
Here’s the article I wrote with Yoga Bugs (May 2013)… Do you cook and shop for a household, including a fussy eater or two? It’s easier than you might think to ensure everyone gets five portions of fruit and vegetables a day. There are many ways to...
