by Azmina Govindji | Jan 29, 2021 | General healthy eating, Insights for Brands
I was recently interviewed by Megan Tatum from Women’s Health for a feature looking at the reality behind supplements that claim to boost immunity. We talked about the balance between these supplements and diet when it comes to preventing disease. Here are some...
by Azmina Govindji | Jan 25, 2021 | General healthy eating, Plant-based diet, Vegan diet
Choline has a number of important roles in the body. We don’t hear much about choline in the nutrition press, but some researchers have called it a “brain-building” nutrient. Here I explore what it does, why I think it deserves your attention and which foods give you...
by Azmina Govindji | Jan 15, 2021 | Conference Insights, Insights for Brands, Key Opinion Leaders views, Plant-based diet, Vegan diet
I’m so thrilled to announce that I’ll be delivering the first webinar about my research for latest book Vegan Savvy on 20th January 2021. This event is free to attend and is open to all healthcare professionals. The talk will cover key nutritional...
by Azmina Govindji | Dec 24, 2020 | Party season tips
Less than 30 kcalories for an 80g serving and one of your 5-a-day, Brussel sprouts seem to be making a comeback. These green globes of goodness deserve a dedicated quarter of your dinner plate this Christmas. They’re a great source of fibre, which is good for...
by Azmina Govindji | Feb 13, 2019 | Insights for Brands, Key Opinion Leaders views, Media
I was interviewed a few days ago by Nutraingredients.com about my views on whether celebrities should be banned from endorsing health products. Here’s a snippet of the questions asked by Nikki Cutler, and my candid responses. First of all, do you think there...
