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Get rid of the negative self-talk

Get rid of the negative self-talk

by Azmina Govindji | Mar 20, 2015 | Diabetes, Mindful Eating, Weight loss tips

Old habits die hard The more you use the methods that you’ve created to sustain your own way of life, especially over time, the more embedded they become. Old habits die hard, so you may have heard. Not so. Change can happen in an instant if you are determined...
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