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Restaurant Nutrition Review: Four Seasons

Restaurant Nutrition Review: Four Seasons

by Azmina Govindji | Jun 3, 2014 | Party season tips, Restaurant & Product Reviews

In my quest to seek out places to eat whilst watching your waistline, I checked out the Four Seasons in Mayfair, for those times when you want to dine in style…I wasn’t disappointed. I discovered it was such a party for the taste buds that I write this blog in time...
Restaurant Nutrition Review: 21 Covent Garden

Restaurant Nutrition Review: 21 Covent Garden

by Azmina Govindji | Mar 26, 2014 | General healthy eating, Insights for Brands, Restaurant & Product Reviews

With Mother’s Day around the corner, I decided to check out restaurants that fit the bill for lovely mums who fancy a tasty yet healthy day out in London. Today I visited 21, situated in the heart of Covent Garden. I instantly liked the natural surroundings – the...
Calories on the Menu – maximising accuracy

Calories on the Menu – maximising accuracy

by Azmina Govindji | May 18, 2013 | Conference Insights, General healthy eating, Insights for Brands, Ten Top Tips

The Department of Health Responsibility Deal has encouraged manufacturers to gradually improve the nutritional content of their products. Restaurants, especially big chains, are printing calorie values on their menus. It’s vital that brands use qualified experts to...
Restaurant Review – Moti Mahal Delux

Restaurant Review – Moti Mahal Delux

by Azmina Govindji | May 8, 2013 | General healthy eating, Insights for Brands, Party season tips, Restaurant & Product Reviews

Thanks to my friend Sumant Bhal, I was invited to the launch of Moti Mahal Delux in London. I didn’t know what to expect – I’d been told they created legendary dishes but I needed to sample them for myself. As we walked in, the atmosphere was...
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