I’m often asked about the latest fad and whether there might be some truth in the hype, so here are my views on one of the recent crazes, a juice diet. It’s not wise to live on juice and smoothies alone UK government guidelines recommend one...
From the start of 2014, the media frenzy over sugar has heightened… January started off with British Dietetic Association spokespeople contributing to major newspapers, and it’s still a hot topic with no sign of cooling down. Since the start of the year, I’ve been...
