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Eat fat to get slim – really?

Eat fat to get slim – really?

by Azmina Govindji | May 25, 2016 | Insights for Brands, Key Opinion Leaders views, Media, Ten Top Tips

The foodie news this week has been dominated by the announcement from the National Obesity Forum (NOF), which the headlines summarise as advice to eat more fat, fewer carbs, and to stop buying low fat foods and counting calories. This may sound like the best news...
Dolmio pasta sauce – what’s all the fuss about?

Dolmio pasta sauce – what’s all the fuss about?

by Azmina Govindji | Apr 15, 2016 | General healthy eating, Healthy shopping, Insights for Brands, Media, Sugar

Today I was interviewed by about the announcement from Dolmio that they plan to warn customers not to have some of their pasta sauces and rice products more than once a week. They say they’re going to guide people how often they should eat certain foods, based...
10 things I learnt at the Sugar Summit 2015

10 things I learnt at the Sugar Summit 2015

by Azmina Govindji | Dec 15, 2015 | Conference Insights, Key Opinion Leaders views, Sugar, Ten Top Tips

Sugar is still high on the government health agenda and The Royal Society of Medicine was this year’s venue for the Sugar Reduction Summit. I love going to conferences for the networking, tweeting (#sugarsummit was trending in the UK!), as well as the learning. Here...
10 things I learnt about Sugar at the FENS Conference 2015

10 things I learnt about Sugar at the FENS Conference 2015

by Azmina Govindji | Oct 31, 2015 | Conference Insights, Insights for Brands, Sugar, Ten Top Tips

I was lucky enough to attend the 12th European Nutrition Conference in Berlin in late October. Of course, I brushed up on my German history during my sight seeing… …but I also made the most of the lectures from top speakers around the world. Here are my key...
The SACN Report – what do experts think?

The SACN Report – what do experts think?

by Azmina Govindji | Jul 25, 2015 | Insights for Brands, Key Opinion Leaders views, Sugar

I’m always keen to get consensus of opinion from my colleagues on hot topics, so here are screenshots of the tweets that were posted after I published my blog on the 17 July 2015 SACN Report on Sugar and Carbs. Scroll down, enlarge if needed, and have a peek!...
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