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Are you getting your whole grains?

by Azmina Govindji | Sep 18, 2011 | Diabetes, General healthy eating, Healthy shopping, Weight loss tips

The whole is greater than the sum of its parts September is whole grain month in the USA. So I thought I would give you the lowdown on what a whole grain is and how to get more whole grains onto your plate. You can also check out my easy picture swaps below.  Whole...
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