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When is a pork pie not a pork pie…

When is a pork pie not a pork pie…

by Azmina Govindji | Oct 21, 2020 | Media, Plant-based diet, Vegan diet

…when it’s vegan! As I watched my friend and colleague Dr David Bull on the Jeremy Vine show this morning, I was intrigued by the news story he highlighted from the Daily Mail: Pork Farms has developed its first Porkless Pie. What I think about the vegan...
Should meat-free products be banned from being called burgers or sausages? 

Should meat-free products be banned from being called burgers or sausages? 

by Azmina Govindji | Oct 21, 2020 | Insights for Brands, Plant-based diet, Vegan diet

Today I read the news that EU lawmakers are set to vote on the fate of “veggie burgers”.  If this new legislation comes about, we might see the end to vegan products being advertised as “steaks” or “sausages”.   It’s...
James Blunt goes “meat-only”

James Blunt goes “meat-only”

by Azmina Govindji | Aug 28, 2020 | Insights for Brands, Media, Plant-based diet, Vegan diet

A couple of days ago I was interviewed by Yahoo Style UK about James Blunt who was diagnosed with scruvy (vitamin C deficiency) after going on a meat-only diet. Caroline Jones reported that he did this out of “principle” to take a stand against his vegan friends. My...
Restaurant Nutrition Review – The Albany

Restaurant Nutrition Review – The Albany

by Azmina Govindji | Jan 20, 2019 | Insights for Brands, Plant-based diet, Restaurant & Product Reviews, Vegan diet

I visited The Albany in Great Portland Street, London, during Veganuary, to check out why there was such a big board promoting their vegan dishes. Here I share some tasty snippets of their vegan menu and suggest ways to make it healthier. This blogpost isn’t about...
Your vegan breakfast

Your vegan breakfast

by Azmina Govindji | Oct 11, 2018 | Glycaemic Index, Insights for Brands, Plant-based diet, Recipes, Vegan diet

The jury’s still out as to whether breakfast is the most important meal, but no-one can argue that it’s a way to help you get some essential nutrients. My patients often say they simply don’t feel hungry on a plant-based diet, and this is usually...
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