by Azmina Govindji | Oct 23, 2019 | Conference Insights, Diabetes, Insights for Brands, Media
Peanuts are high in fat, for sure, but here I share 5 surprisingly healthy facts about peanuts, live from a peanut farm! Did you know that peanuts have the smallest carbon footprint of any nut? Read on to find out more… I am still buzzing from my tour of the...
by Azmina Govindji | Jan 31, 2018 | Fruit & Veg, Insights for Brands, Key Opinion Leaders views, Plant-based diet, Vegan diet
In my practice, I find that young people, especially girls, begin to explore vegan eating after watching a documentary that may be sensational, or even alarming, in parts. And although this is worrying in terms of making sure that people get a balance of nutrients, my...