I am still buzzing from my tour of the Georgian peanut farms, kindly hosted by the government-funded American Peanut Council. They’ve asked me to write a blog about the trip so here’s my honest review of the facts I learned on health benefits of peanuts…as well as...
In my practice, I find that young people, especially girls, begin to explore vegan eating after watching a documentary that may be sensational, or even alarming, in parts. And although this is worrying in terms of making sure that people get a balance of nutrients, my...